Crying

"It is clear that crying is a primary way for the body to eliminate harmful stress hormones. Thus, crying is a natural and essential biological function that results in the elimination of stress hormones connected to every imaginable stress related health problem. The 21st century has started by removing any doubt about the positive health effects of crying." - Dr. Kevin Keough, Helium

Well good. Because with babies being born through difficult labors and breaking up with men I really liked, I seem to do a lot of it.